Transform your sleep, health, and looks, naturally with nose breathing.
Respire Sleep Strips are expertly designed to promote nose breathing, helping you:
Silence snoring for peaceful nights
Enhance your jawline naturally
Experience vibrant energy all day long
Boost mental health
Strengthen your immunity
Cultivate a healthy mouth and fresh breath
Limited Time Offer - Shop Respire Sleep Strips up to 50% OFF
Limited Time Offer - Shop Respire Sleep Strips up to 50% OFF
Try Respire Sleep Strips and feel the
difference. We're so sure you'll love the
benefits of nose breathing, that we offer 30
day risk-free. No questions asked!
Yet 61% of American adults suffer from it, while many don’t even know they do!
It can lead to serious health complications, some of which may be irreversible.
Here’s how:
Snoring & Sleep Disturbances
Snoring, affecting 1 in 3 American adults, isn't just annoying – it's a warning sign often linked to mouth breathing, a root cause of sleep disturbances and potential sleep apnea.
Reduced Oxygenation
Bypassing the nose – your body's natural filter and humidifier – by mouth breathing can lower oxygen absorption, leading to fatigue and cognitive impairment.
Dry Mouth
Waking up with a dry mouth is more than discomfort –it's a telltale sign of mouth breathing. It can lead to bad breath, tooth decay, and gum disease.
Weak Facial Structure
Mouth breathing can affect the growth and alignment of facial features, leading to structural changes that may require medical intervention.
Think you or someone you love is a mouth breather?
Then keep scrolling to see how our natural solution can help you!
discover
The life-changing benefits of nose breathing
Respire Sleep Strips are expertly designed to promote nose breathing, helping you:
Snoring & Sleep Disturbances
Ensure restorative sleep and minimize nighttime awakenings by embracing the power of nose breathing. Enjoy deeper, uninterrupted sleep cycles and wake up truly rejuvenated.
Immune Health
Ensure restorative sleep and minimize nighttime awakenings by embracing the power of nose breathing. Enjoy deeper, uninterrupted sleep cycles and wake up truly rejuvenated.
Facial Structure
Ensure restorative sleep and minimize nighttime awakenings by embracing the power of nose breathing. Enjoy deeper, uninterrupted sleep cycles and wake up truly rejuvenated.
Oral Health
Ensure restorative sleep and minimize nighttime awakenings by embracing the power of nose breathing. Enjoy deeper, uninterrupted sleep cycles and wake up truly rejuvenated.
Energy & Stamina
Ensure restorative sleep and minimize nighttime awakenings by embracing the power of nose breathing. Enjoy deeper, uninterrupted sleep cycles and wake up truly rejuvenated.
Mental Health
Ensure restorative sleep and minimize nighttime awakenings by embracing the power of nose breathing. Enjoy deeper, uninterrupted sleep cycles and wake up truly rejuvenated.
Experience nights of deep sleep
and days filled with energy.
By gently opening your nasal passages, Respire Sleep Strips facilitate nose breathing, leading to improved oxygen intake and sleep quality. This results in more energy, better concentration, and improved well-being during both the night and day.
Respire Sleep Strips are crafted with precision by sleep experts and product designers. They’re the result of 10,000 hours of R&D to provide maximum effectiveness, comfort, and ease.
Breathe the way our bodies were designed to, and improve your life today.
Lightweight, comfortable, and
designed for everyone.
Lip & Beard Friendly
Our strips are designed for everyone, including those with sensitive skin or facial hair. They adhere gently without causing irritation or discomfort.
All-Night Comfort
Custom-engineered for a secure fit, our strips provide continuous comfort all night long, and are so lightweight that you'll forget you're wearing them.
Visually Appealing
Unlike other solutions, our strips are discreet and unobtrusive. This means no awkward moments with your partner or raised eyebrows while traveling.
Picture yourself enjoying peaceful sleep, rejuvenating mornings, and enhanced focus and productivity throughout the day.
Join 1000s That Quit Mouth Breathing with Respire
Marchisio G.
"Respire has been a lifesaver, and the subscription service ensures I always have my supply. Highly recommend it!"
Jenny S.
"Respire has been a lifesaver, and the subscription service ensures I always have my supply. Highly recommend it!"
LYN N.
"Respire has been a lifesaver, and the subscription service ensures I always have my supply. Highly recommend it!"
Carrie L.
"Respire has been a lifesaver, and the subscription service ensures I always have my supply. Highly recommend it!"
Rachel R.
"Respire has been a lifesaver, and the subscription service ensures I always have my supply. Highly recommend it!"
Shop Respire Sleep Strips
Shop Respire Sleep Strips
Respire Sleep Strips are the simplest path to
optimal daily performance and nightly
rejuvenation, without the need for expensive or
invasive solutions.
Just one strip per night is all it takes to elevate
your health and wellness to the next level.
Experience the difference of more than 10,000 hours of research & development. Developed to be the most comfortable, easy to use and stylish mouth tape on the market.
Discover the transformational power of Respire Sleep Strips, risk-free.
87% of members report improved quality of life within 3 months of use
100% Safe
& Comfortable
Science Backed
Benefits
30-Night Money
Back Guarantee
FREE Shipping
With Subscriptions*
Try Respire absolutely risk-free!
Try Respire absolutely risk-free!
Step into a world of better breathing with Respire. Your
first box is on us! After that, if you decide to continue with
future monthly deliveries but aren't pleased with the
results, we guarantee a full refund - no questions asked.
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
What is Respire?
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
How do I use Respire?
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
Is Respire safe to use?
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
Will it hurt to remove the tape?
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
Can the strips fall off during the night?
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
Why aren't the strips reusable?
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
Why does Respire have so many benefits?
Too many mouth tapes are made with harsh adhesives that irritate the skin and cause discomfort. Respire features a gentle, hypoallergenic adhesive that's comfortable, secure and safe for all skin types.
Changed My Life
"For years I struggled with sleep issues due to my snoring. The first night I used Respire Sleep Strips, I slept peacefully. I feel more energetic and my mood is way better."
Jenny S.
Best Sleep Aid Ever
"The Respire Sleep Strips have revolutionized my sleep. I wake up feeling refreshed and ready for the day. I've tried other products before, but none have worked as well as this."
Marchisio G.
A Must-Try
"If you're struggling with sleep, you must try Respire Sleep Strips. They've made such a difference in my life. I can't imagine going to bed without them."
Gwynn L.
Customer Reviews
Overall rating: 4.7 / 5 from 946 reviews.
help me breathe better, no waking up with dry mouth and throat anymore not to bad on the old lips neither. Will definitely buy again thanks Respire👌
Nose strips work great and I feel like I can breathe comfortably with them while my mouth is taped. Definitely recommend for anyone who has trouble with nose breathing
Respire mouth tapes have genuinely exceeded my expectations. Now into my second week of use, I've noticed a significant improvement in my sleep quality, and the tape itself is remarkably comfortable. I wake up feeling revitalized, with noticeable reductions in sinus and asthma symptoms.
I have heard about mouth taping for around a year, but was unsure.
Respite’s advertising brought my interest up as a well-researched version.
Wow, I have 100% noticed better nights' sleeps. I will continue to use these.
From the first night he used the mouth and nose strips, my husband’s snoring reduced to almost nothing. It’s meant that I can sleep all night without being disturbed. His snoring had ruined my sleep for decades, so this is a minor miracle! My husband says his mouth is less dry and he sleeps better because he is not mouth breathing. He even uses them when I’m away. A great success.
I have tried a few different mouth tape but this is definitely the best. Important to watch the video to show how to apply and take off.
Takes a while to get use to wearing tape but worth the effort.
When I first used these they helped me sleep, however being obese my lips started to sweat and I struggled sleeping after the 4th night. The sleep strips help, but definitely do your research BEFORE buying. It’s best to buy ONE PACK first (non subscription) and test them out. Will recommend them but if you need a good nights sleep these are a temporary fix.
I am a 68 year old male with an annoying snore which stops my 65 year old wife from getting a decent nights sleep. To avoid resorting to seperate bedrooms our son told us about Respire and his success. First I tried the nasal strips which gave me so much more oxygen at night. I use the sleep watch app and started tracking my progress. Still my wife complained of my noises at night so my son told me to use the mouth tape. This was when these two Respite products combined to completely change my sleep for the best ever and rid me of my snoring . See last nights sleep watch score . 5 weeks ago my sleep score averaged 650-700. Thank you Respite. Geoffrey.
This product is a game-changer! It beats all the competition hands down. Not only is it beautifully designed, but it's also incredibly user-friendly. My husband's snoring has reduced significantly. I'm thrilled with the results!
I ‘m not snoring as loudly and find breathing is fine. I was using a CPap but have stopped at the moment as my sleep pattern is good as I’m sleeping longer (up to 6 hrs nite) I wake up refreshed.
Having used micropore tape for many years, I find the Respire mouth strips far better. They fit to the shape of my mouth. The material is gentle on my skin. They stick well and I am sleeping well without waking up with a dry mouth & throat. Delighted with them.
I was very sceptical, having used just about every mouth strip out there I ended up using imported micropore tape, I am a chronic mouth breather and cpap user, I use nasal pillows and tape my mouth shut EVERY NIGHT otherwise I can't sleep. The only thing that kept my mouth shut all night was micropore tape, until I tried respire, for the first few nights I used micropore over the top of the respire strip so I could assure a nights sleep , I noticed the strip stayed put so last night I just used the strip and it held firmly all night, you turned a half hour nightly regime into a few minutes, thanks Respire you now have a lifetime customer.
The strip is brilliant and easy to apply,if ever there is a problem it is easy to open mouth so as not to cause panic,the strip is gentle on the skin and is easy to apply and remove with little fuss
The Nose Strips (along with the Mouth Strips) have I think made a significant difference and improvement to my overall sleep health.
It has drastically reduced the dry mouth issue which in turn has improved my oral health and dental hygiene.
In addition the purchase of the Breathing Drops has been a bonus. Mind you, I only need a few drops for it to be effective. It’s dynamite!
Effective and easy to use. My kids love these and have found they have a restful nights sleep using them.
We have tried other tapes and found that the sticky bit stuck onto their mouths and irritated their skin.
This mouth tape is effective and requires no effort to apply.
My reason for trying these is probably different from most. I use a CPAP machine with a chin strap to keep my mouth closed. I thought the strips would be an ideal substitute for the chin strap but a total mouth cover doesn’t work for me: not ideal if you cough….. and not ideal if you need to drink during the night. I’ve now cut each strip in half long-ways and stick my lips shut top-to-bottom and they kind of work. They’re not designed (apparently) to be pulled off and restuck. But I’ve kind of perfected it for me by wedging the top end under my CPAP nose pillow. Silver lining is I’m getting two uses out of one strip. Could be another product you could design and promote?
I’ve been using Respire mouth strips and have been pleasantly surprised by the difference they’ve made. They’re comfortable to wear, stay in place throughout the night, and have helped encourage nasal breathing while I sleep. I wake up feeling less dry mouthed and more refreshed.
I have been using Respire for nearly 2 years. I can’t say I love it, as I would prefer not to have to use it at all. However, having said that, it has made a big difference in that I don’t have the dry mouth and no sudden snorts because I’ve stopped breathing etc. I have sleep apnea and although this product will never cure that, it does increase my oxygen levels which is a bonus. I find that sticking it on my arm before applying it to my lips is what suits me because the skin around the mouth is sensitive and does not feel like you are tearing your lips off when removing the tape.
I love these. I’ve been using for a few weeks now and my sleep is SO. much better , I didn’t realise I must be a mouth breather in sleep. I don’t wake with a sore throat from snoring either. Am using another brand too ( to compare). which are equally as good and are a bit cheaper so I’ve yet to buy more of either as I have plenty of both.
I love this product. I am 77 and have been using respire now for more than 6 months. The tape stays on all night and my quality of sleep has improved dramatically. I sleep better, longer and more peacefully. No longer waking with a dry mouth. My lips also are not damaged when I remove the tape in the morning.
Thank you respire.
I was skeptical until I tried this. Honestly gives you a deeper sleep and this brand peels off without ripping your lips to pieces. Highly recommend you spend the extra $$$ and try them
Unlike the usual reason people wear mouth strips, mine is to assist with grinding my teeth.
I have ground my teeth all of my adult life, I visit the dentist, on average every 6 weeks & have worn a splint to sleep, always!
I lost it when travelling 12 months ago & thought I would try another method before spending $100’s of dollars to replace it yet again.
I used another brand initially, which left a black ring around my mouth & took my skin off when I removed it.
After some research I came across Respire!
I’m Sooo grateful, it’s saved my teeth & my sleep.
These strips are gentle on my skin & simple to remove
Thank you
Diane
They are very secure and breathable. Easy to remove. I haven’t been able to sleep a full night with them as yet but I’m persevering. It does reduce my snoring which everyone in the house appreciates.
I've just started using my nose strips & the mouth tapes.
I'm already familiar with taping my mouth for many years,having learned Buteyko Breathing techniques decades ago.
I had just recently began using light mouth tape again ,& when I saw the Respire offer on Instagram ,I
immediately purchased them & it's my first use of nose strips other than my own makeshift attempts with tape.
SO MUCH BETTER. .
It was a 🐲 flared nostril experience..
Not breathing Fire ,but BREATHING ...
refreshing air effortlessly.
I'm definitely able to recommend anyone to give it a try !
I have always been a mouth breather. Over two years ago I read a book about breath, and learnt about taping the mouth closed during sleep. It made a huge difference to my quality of sleep. For two years I have been using ordinary surgical paper tape. Effective to a medium degree, but not the best.
A couple of months ago I tried Respire. I saw it in Woolworths which was handy.
Respire is so much better than the tape I have been using. No sticky residue on my lips as the tape was leaving, and easy to apply and remove. Yet stays on all night. So I ordered more online. I also bought the nose strips but haven't tried them yet.
So far, very happy with Respire mouth tape.
Almost two years of usage and I am overall happy with the Respire nose strips. Have tried other brands, this one seems to have the right glue which stays on the skin overnight and if peeled slowly top to bottom, doesn't irritate the skin. I rely on these strips as they make a difference to the amount of air that can get past my deviated septum. I have noticed that breathing related illness is also less frequent. Same for the mouth/Sleep Strips - a very good product and serves well as a midway (non surgical) solution to better night time breathing.
Been using sleep strips for almost a couple of years now. I am a mouth breather when sleeping, I like that it helps with waking with a less dry mouth, and snoring is minimised. I don't know about them changing the shape of my jaw which has been mentioned. And I don't like the idea of using these for the rest of my life. But they are a good alternative to surgery. They are comfortable on. I have sensitive aging skin and the glue is quite good, I use a little moisturiser on my lips before applying, and when taking off I peel slowly from top down. For those who worry about the thought of having their mouth covered overnight - really not a problem - they are still 'breathable', and I recommend practicing wearing during the day to get used to the sensation and calm any nerves. Overall a very good product, thank you.
Try Respire Sleep Strips and feel the
difference. We're so sure you'll love the
benefits of nose breathing, that we offer 30
day risk-free. No questions asked!